Integrale Yoga Rijssen staat voor innerlijke rust, zelfvertrouwen en balans. Past dat goed bij jou of ben je op zoek naar meer verdieping? Ik help je graag opweg om dit te (her)ontdekken of verder te verdiepen….
Modern yoga consists of a range of techniques including asanas (postures) and meditation derived from some of the philosophies, teachings and practices of the Yoga school, which is one of the six schools of traditional Hindu philosophies, and organised into a wide variety of schools and denominations. It has been described by Elizabeth de Michelis as having four types, namely: Modern Psych osomatic Yoga, as in The Yoga Institute.
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